WOD – Thursday 5 February 2015
5 rounds:
20 Chest To Bar Pullups
30 Wall Ball
40 Pushups
Rest 3 minutes
Thankyou to the CrossFit Mainsite www.crossfit.com.
Tuedsay 150203.
5 rounds:
20 Chest To Bar Pullups
30 Wall Ball
40 Pushups
Rest 3 minutes
Thankyou to the CrossFit Mainsite www.crossfit.com.
Tuedsay 150203.