WOD – Thursday 19 February 2015
Perform 5 rounds within a 5-10kg range of the following complex:
1 Power Clean
1 Front Squat
1 Hang Power Clean
1 Front Squat
1 Split Jerk
Perform 5 rounds within a 5-10kg range of the following complex:
1 Power Clean
1 Front Squat
1 Hang Power Clean
1 Front Squat
1 Split Jerk