WOD – Saturday 14 February 2015

Every Saturday from today we will be making our way through the Hero WODs starting from Z and working our way back to A.

“Zimmerman”
25 minute AMRAP
11 Chest To Bar Pullups
2 Deadlift 140/100
10 Handstand Pushups

* Deadlift bars will be racked at 140-120-100-80-60 kg.