WOD – Thursday 29 January 2015
30 minute AMRAP
In Pairs:
200 Wall Ball (5 each alternating)
200 Kettlebell Swings (5 each alternating)
200 Double Unders (10 alternating)
30 minute AMRAP
In Pairs:
200 Wall Ball (5 each alternating)
200 Kettlebell Swings (5 each alternating)
200 Double Unders (10 alternating)