WOD – Tuesday 18 November 2014
In Pairs:
20 minute AMRAP
5 Burpees
10 one-arm alternating db snatch (5 each arm)
20 Double Unders
* Person A does 5 burpees
* Person B does snatches
* Person A does double unders
* Person B does 5 burpees etc
In Pairs:
20 minute AMRAP
5 Burpees
10 one-arm alternating db snatch (5 each arm)
20 Double Unders
* Person A does 5 burpees
* Person B does snatches
* Person A does double unders
* Person B does 5 burpees etc