WOD – Sunday 2 November 2014
20 minute AMRAP
1 Wall Walk
1 Dumbbell Snatch each arm
100m carry with your dumbbell
* Increase Snatch +1 each round until 5 reps then go back to 1 on next round.
20 minute AMRAP
1 Wall Walk
1 Dumbbell Snatch each arm
100m carry with your dumbbell
* Increase Snatch +1 each round until 5 reps then go back to 1 on next round.