WOD – Saturday 18 October 2014
40 minute AMRAP in pairs:
100 Hang Power Cleans (60/40 alternating 10 reps at a time)
100 Wall Ball (10/7 alternating 10 reps at a time)
100 Push Press (60/40 alternating 10 reps at a time)
All reps are vs pushups.
Score is total pushups between the pair.
* Bring a towel
* Bring a water bottle