GENERAL COURTESIES TO REMEMBER

Hi All, it’s time to remind everyone of a few general courtesies:

1. PLEASE do not coach if you are not on my insurance. That includes comments on other people’s form, the weight they are using, or the reps they are doing.

2. PLEASE stay INSIDE the fenced area until you are called in to your session. If you have arrived early to roll out please do so inside the cage.

3. If you wouldn’t say it to your grandmother PLEASE don’t say it at all – that is for all comments to any other person. Vulgarity = uncool. Friendly banter = cool as.

Regards, Jo