WOD – Wednesday 27 August 2014

25 minutes in pairs:

Buy-in: 80 Kettlebell Swings (40 each in sets of 5 heavy)
Then…
40 Double Unders (in sets of 10)
40 Situps (in sets of 10)

At 18:00 change to:
Box Jumps (in sets of 5 until 25:00)