WOD – Thursday 21 August 2014 Open WOD 14.5 21-18-15-12-9-6-3 Thrusters and Burpees over the bar. Men RX – 45kg Women RX – 35kg WOD - Sunday 4 November 2012WOD - Monday 28 September 2015WOD - Thursday 2 February 2012