WOD – Thursday 21 August 2014 Open WOD 14.5 21-18-15-12-9-6-3 Thrusters and Burpees over the bar. Men RX – 45kg Women RX – 35kg WOD - Tuesday 26 April 2016WOD - Monday 23 November 2015WOD - Tuesday 22 March 2016