WOD – Saturday 5 July 2014

“Rocky and Bullwinkle”
Working in pairs:

50 Front Squats 60/40
10 Clean and Jerk 60/40
80 Box Jumps 24″/20″
10 Clean and Jerk 60/40
100 Pull-ups
10 Clean and Jerk 60/40
80 Box Jumps 24″/20″
10 Clean and Jerk 60/40
50 Front Squats 60/40
10 Clean and Jerk 60/40