WOD – Friday 11 July 2014
20 minute AMRAP
8 Pullups
12 Box Jumps
16 Kettlebell Swings
Please remember – Saturday 19th July at the 5pm session – Bring A Friend 🙂
20 minute AMRAP
8 Pullups
12 Box Jumps
16 Kettlebell Swings
Please remember – Saturday 19th July at the 5pm session – Bring A Friend 🙂