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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Wednesday 18 June 2014

“Front-Squat-Manion”

7 rounds:
Run or Row 400m
29 Front Squat 40/30

WOD - Monday 23 April 2012

WOD - Friday 11 November 2016

WOD - Friday 28 January 2011

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