WOD – Thursday 5 June 2014
30 minute AMRAP
21-18-15-12-9-6-3
Medicine Ball Cleans
Double Unders
Box Jumps
* Start each round with 40m bear crawl 🙂
30 minute AMRAP
21-18-15-12-9-6-3
Medicine Ball Cleans
Double Unders
Box Jumps
* Start each round with 40m bear crawl 🙂