WOD – Sunday 1 June 2014
9AM & 4PM & 5PM
“Murphy”
Run 1600m
100 Pullups
200 Pushups
300 Squats
Run 1600m
* Scaling options available
* May be partitioned
9AM & 4PM & 5PM
“Murphy”
Run 1600m
100 Pullups
200 Pushups
300 Squats
Run 1600m
* Scaling options available
* May be partitioned