WOD – Saturday 7 June 2014

Buy-in: 150 Double Unders (5 min cutoff)

Then…

10-8-6-4-2 Turkish Getups
Run 400m in-between each set

1st round will be: 5 x (L arm TGU, R arm TGU), Run 400m
2nd round will be: 4 x (L arm TGU, R arm TGU), Run 400m
etc