WOD – Friday 6 June 2014
PLEASE NOTE SESSION TIMES FOR MONDAY 9 JUNE 2014:
7AM – 8AM – 5:40PM – 6:30PM – 7:20PM
“DB-Pushup-Fran”
21-15-9
DB Thrusters
Pushups
Pullups
PLEASE NOTE SESSION TIMES FOR MONDAY 9 JUNE 2014:
7AM – 8AM – 5:40PM – 6:30PM – 7:20PM
“DB-Pushup-Fran”
21-15-9
DB Thrusters
Pushups
Pullups