WOD – Friday 13 June 2014
13 minute AMRAP
1+ Pullup
1+ Pushup
1+ Box Jump
4 minutes REST
13 minute AMRAP
1+ Handstand
1+ Wall Ball
1+ Medicine Ball Clean
13 minute AMRAP
1+ Pullup
1+ Pushup
1+ Box Jump
4 minutes REST
13 minute AMRAP
1+ Handstand
1+ Wall Ball
1+ Medicine Ball Clean