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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Wednesday 14 May 2014

Front Squat 1RM

Push Press 1RM

12 min AMRAP
100m run
20 double unders
10 kettlebell swings

WOD - Sunday 1 February 2015
WOD - Friday 22 January 2010
WOD - Monday 21 June 2010

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