WOD – Thursday 15 May 2014
Team of 3:
Run 400m
300 Thrusters 35/25
Run 400m
150 Pull-ups
Run 400m
* Run together as a team
* Partition the thrusters and pull-ups as required
Team of 3:
Run 400m
300 Thrusters 35/25
Run 400m
150 Pull-ups
Run 400m
* Run together as a team
* Partition the thrusters and pull-ups as required