WOD – Saturday 31 May 2014

PLEASE NOTE: The “Skills” dedicated sessions will now be normal CROSSFIT sessions. The timetable has been updated.

Bye Mary! Good luck up the coast. Just remember to let us know your address so we’ve got somewhere to bunk in 🙂

“MARY”
20 minute AMRAP
5 Handstand Pushups
10 Pistols
15 Pullups