WOD – Monday 26 May 2014
Back Squat – find 3RM
Dessert:
“Light Nancy”
12 min AMRAP in pairs:
Run 200m vs Overhead Squats 30/20
Back Squat – find 3RM
Dessert:
“Light Nancy”
12 min AMRAP in pairs:
Run 200m vs Overhead Squats 30/20