WOD – Wednesday 16 April 2014
25 minute AMRAP/CUTOFF:
100 Double Unders
80 Sit Ups
60 KB Swings 24/16
40 Burpees
20 Handstand Pushups
100 Double Unders
25 minute AMRAP/CUTOFF:
100 Double Unders
80 Sit Ups
60 KB Swings 24/16
40 Burpees
20 Handstand Pushups
100 Double Unders