WOD – Thursday 1 May 2014
EMOM 20 minutes
2-person-team:
5 burpees each alternating
Kettlebell Swings – swap every 5 reps for the remainder of the minute
EMOM 20 minutes
2-person-team:
5 burpees each alternating
Kettlebell Swings – swap every 5 reps for the remainder of the minute