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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Wednesday 5 March 2014

20 RM Front Squat

Dessert:

6 minute AMRAP
12 pushups
Run 50m

WOD - Wednesday 5 November 2014
WOD - Monday 16 April 2012
WOD - Saturday 25 February 2012

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