WOD – Sunday 9 March 2014
“Whitten”
5 rounds:
22 KB swings 32/24
22 Box jump 24/20
22 Burpees
22 Wall ball 10/6
Run 400m
* 14.2 is still on offer.
“Whitten”
5 rounds:
22 KB swings 32/24
22 Box jump 24/20
22 Burpees
22 Wall ball 10/6
Run 400m
* 14.2 is still on offer.