WOD – Saturday 29 March 2014
14.5 is on offer at all sessions.
Normal WOD:
“Pushup-Annie”
50-40-30-20-10
Double Unders
Situps
* 20 Pushups in-between each round
ie 50 double unders, 50 situps, 20 pushups, 40 double unders etc.
14.5 is on offer at all sessions.
Normal WOD:
“Pushup-Annie”
50-40-30-20-10
Double Unders
Situps
* 20 Pushups in-between each round
ie 50 double unders, 50 situps, 20 pushups, 40 double unders etc.