WOD – Thursday 23 January 2014
“Phatt-Cindy”
20 minute AMRAP
5 strict pullups (optional vest)
10 Pushups (on dumbbells)
15 Squats (goblet 24/16)
“Phatt-Cindy”
20 minute AMRAP
5 strict pullups (optional vest)
10 Pushups (on dumbbells)
15 Squats (goblet 24/16)