WOD – Sunday 5 December 2013

AT NEW BOX: Unit 1, 182 North Street.

PLEASE CHOOSE A PARK AWAY FROM HOUSES.

5PM & 6PM

20 MIN AMRAP
10 Handstand Pushups (or 3 wall walks)
10 Pushups
10 Box Jumps
10 Medicine Ball Cleans
20 Double Unders