WOD – Sunday 26 January 2014
4PM
“AUSTRALIA DAY WOD”
26 Ring Dips
17 lengths of 10m Walk Lunge
88 Double Unders
11 Wall Walks
113 Burpees
* Bonus points if you know the significance of the numbers.
4PM
“AUSTRALIA DAY WOD”
26 Ring Dips
17 lengths of 10m Walk Lunge
88 Double Unders
11 Wall Walks
113 Burpees
* Bonus points if you know the significance of the numbers.