WOD – Monday 13 January 2013
10 rounds for time:
12 Burpees
12 Pullups
2 x 400m row for time.
* May be done at start or end of session.
* This is optional.
* You already know if you should do it or not.
10 rounds for time:
12 Burpees
12 Pullups
2 x 400m row for time.
* May be done at start or end of session.
* This is optional.
* You already know if you should do it or not.