WOD – Sunday 8 December 2013
EMOM 8 Minutes
5 Pullup
5 Toes To Bar
REST 2 Minutes
EMOM 8 Minutes
5 Burpees
20 Double Unders
REST 2 Minutes
EMOM 8 Minutes
1 Wall Walk
5 Wall Ball
REST 2 Minutes
EMOM 8 Minutes
5 Goblet Squats
5 Kettlebell Swings