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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Monday 2 December 2013

Front Squat 20RM

Dessert:
15 minutes
Run 150m
5 Handstand Pushups
10 Kettlebell Swings

WOD - Friday 20 August 2010
WOD - Thursday 22 March 2012
WOD - Friday 20 December 2013

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