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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Saturday 30 November 2013

150 Medicine Ball Cleans.
* EMOM 4 pushups alternating on the ball.

WOD - Saturday 4 December 2010
WOD - Wednesday 17 September 2014
WOD - Thursday 19 September 2013

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