WOD – Friday 1 November 2013
1RM Split Power Snatch
* Once you find your 1RM, drop to 70% and perform sets of 3 when it’s your turn until time.
PS STOP CHERRY PICKING 🙂
1RM Split Power Snatch
* Once you find your 1RM, drop to 70% and perform sets of 3 when it’s your turn until time.
PS STOP CHERRY PICKING 🙂