WOD – Wednesday 25 September 2013
“Flight-Simulator”
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Double Unders
* Each set is to be performed unbroken.
* ie perform 5 double unders unbroken, then stop, then do 10 etc.
* 30 minute cutoff.