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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Wednesday 18 September 2013

Row 500m

Then…

7 rounds
7 HSPU
7 KB Swings
7 Box Jumps

WOD - Sunday 20 July 2014
WOD - Sunday 15 April 2012
WOD - Friday 31 December 2010

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