WOD – Saturday 14 September 2013
7am Adults
7.45am Adults
8.30am Kids
4pm Adults
20 min AMRAP
Pairs: Run 200m vs Wallball
* Wallball must be unbroken. 2 burpees before resuming.
7am Adults
7.45am Adults
8.30am Kids
4pm Adults
20 min AMRAP
Pairs: Run 200m vs Wallball
* Wallball must be unbroken. 2 burpees before resuming.