WOD – Wednesday 7 August 2013
Find 1RM Deadlift
Find 1RM Strict Press
* Regarding the deadlift – DO NOT leave your ego at the door. Leave it at the effing HEDGE! Thankyou 🙂
Find 1RM Deadlift
Find 1RM Strict Press
* Regarding the deadlift – DO NOT leave your ego at the door. Leave it at the effing HEDGE! Thankyou 🙂