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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Thursday 22 August 2013

Back Squat 10 to 1

1. Know your 3RM please.

WOD - Friday 4 September 2015
WOD - Monday 2 September 2013
WOD - Saturday 30 May 2015

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