WOD – Sunday 28 July 2013
4:00PM
4:45PM
20 min WOD
Rowing
Box Jumps
Pullups
* You’ll find out when you get there.
10 min WOD
Running
Hang Power Cleans
* You’ll also find out when you get there.
4:00PM
4:45PM
20 min WOD
Rowing
Box Jumps
Pullups
* You’ll find out when you get there.
10 min WOD
Running
Hang Power Cleans
* You’ll also find out when you get there.