WOD – Saturday
100 ring push-ups
100 box jumps
100 burpees
100 kb swings
* work in pairs
* 5 reps at a time
* choose heavier swing and taller box
* 30 minute cutoff
100 ring push-ups
100 box jumps
100 burpees
100 kb swings
* work in pairs
* 5 reps at a time
* choose heavier swing and taller box
* 30 minute cutoff