WOD – Wednesday 29 May 2013
1rm Turkish Getup L & R
Dessert: Partner WOD – 16 minutes
Person A: Hold hollow/hold arch
Person B: 1-2-3-4-5 medicine ball clean + 50m run
Then switch.
* Hollow is on odds.
* Arch is on evens.
1rm Turkish Getup L & R
Dessert: Partner WOD – 16 minutes
Person A: Hold hollow/hold arch
Person B: 1-2-3-4-5 medicine ball clean + 50m run
Then switch.
* Hollow is on odds.
* Arch is on evens.