WOD – Tuesday 21 May 2013

50 Sumo Deadlift Highpulls (KB 32/24)
40 Chinups strict
30 Handstand Pushups
20 Back Squat (Bars will be set at 100/80/60/40/20)

* PS – I did some counting out of the corner of my eye at the “Kelly” workout – DON’T CHEAT YOUR REPS!