WOD – Friday 3 May 2013
1RM Push Press
“Linda-G”
15 min AMRAP
48 Double Unders
48 Situps
48 Wall Ball
48 Pistols
48 Kettlebell Swings
1RM Push Press
“Linda-G”
15 min AMRAP
48 Double Unders
48 Situps
48 Wall Ball
48 Pistols
48 Kettlebell Swings