WOD – Friday 10 May 2013
Power Clean 3-3-3-3-3
Pullups 3 sets of maximum unbroken
Dessert: 10 mins pairs of 150m run vs strict pull-ups
Power Clean 3-3-3-3-3
Pullups 3 sets of maximum unbroken
Dessert: 10 mins pairs of 150m run vs strict pull-ups