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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Wednesday 1 May 2013

10 min AMRAP
5 Deadlift
5 Burpees

Rest 2 mins

10 min AMRAP
5 Handstand Pushups
5 Wall Ball

WOD - Monday 8 December 2014
WOD - Tuesday 3 August 2010
WOD - Friday 28 January 2011

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