WOD – Friday 19 April 2013
“Colin”
6 rounds:
400m Sandbag Carry (20/10)
12 Push Press 52/36
12 Box Jumps 24/20
12 Sumo Deadlift Highpull 32/24
“Colin”
6 rounds:
400m Sandbag Carry (20/10)
12 Push Press 52/36
12 Box Jumps 24/20
12 Sumo Deadlift Highpull 32/24