WOD – Sunday 10 March 2013
4PM session only – Chris K and Kazzi will be your hosts for the afternoon.
13.1 will be available as well as a ‘normal’ WOD haha.
2 rounds:
Run 400m (2 x 200m)
5 Wall Walks
Run 400m (2 x 200m)
30 Pistols (15 each leg)
4PM session only – Chris K and Kazzi will be your hosts for the afternoon.
13.1 will be available as well as a ‘normal’ WOD haha.
2 rounds:
Run 400m (2 x 200m)
5 Wall Walks
Run 400m (2 x 200m)
30 Pistols (15 each leg)