WOD – Saturday 2 March 2013
7:00AM Adults
7:45AM Adults
8:30AM Kids
Sorry, and 4PM is definitely ON too.
EMOM 30 minutes
10 rounds of:
1st MIN: 20 Double Unders and 10 pushups
2nd MIN: 20 Double Unders and 10 Pistols
3rd MIN: 20 Double Unders and 5 Pullups